ABOUT US
How We Work...
If you are here, you're probably trying to determine if we are the right sleep coaches for you. Here is a clear summary of what we do and importantly what we don't do.
What we do:
● We specialise in teaching babies (4-14 months-old) to sleep independently within 3-5 days using the Sound Asleep Guru bespoke method.
● With infants over 14-months-old, we work on strengthening sleep hygiene, building healthy sleep routines, work on bedtime battles and eliminating wake ups using age-appropriate methods. This is not through sleep training so it takes longer.
● We tailor the sleep routine to fit your life, your baby, and your specific needs, rather than using generic routines.
● We base our approach on scientific research, evidence, and real data to best assist each family.
● If you want, you can have support throughout our waking hours!
What we don't do:
● We don't use so-called "gentle" methods to address sleep issues in babies under 14 months. Our goal is to transform sleep wholly and rapidly.
● We don't ever ask you to use Cry-it-out.
● We don't rely on generic routines that are not tailored to your baby's specific needs.
● We don't adhere to "wake windows," which we refer to as "fake windows." And we do not believe in 'overtiredness' and the nonsensical results of being awake a bit too long. There is no evidence to back these concepts up, so we do not acknowledge them in our practice.
● We don't require you to stay at home all day during the training, as that doesn't prepare you well for real-life situations.
● We don’t come to your home to do it for you, We think it is important that you can do this to maintain trust, bond and attachment.
ABOUT US
How We Work...
If you are here, you're probably trying to determine if we are the right sleep coaches for you. Here is a clear summary of what we do and importantly what we don't do.
What we do:
● We specialise in teaching babies (4-14 months-old) to sleep independently within 3-5 days using the Sound Asleep Guru bespoke method.
● With infants over 14-months-old, we work on strengthening sleep hygiene, building healthy sleep routines, work on bedtime battles and eliminating wake ups using age-appropriate methods. This is not through sleep training so it takes longer.
● We tailor the sleep routine to fit your life, your baby, and your specific needs, rather than using generic routines.
● We base our approach on scientific research, evidence, and real data to best assist each family.
● If you want, you can have support throughout our waking hours!
What we don't do:
● We don't use so-called "gentle" methods to address sleep issues in babies under 14 months. Our goal is to transform sleep wholly and rapidly.
● We don't ever ask you to use Cry-it-out.
● We don't rely on generic routines that are not tailored to your baby's specific needs.
● We don't adhere to "wake windows," which we refer to as "fake windows." And we do not believe in 'overtiredness' and the nonsensical results of being awake a bit too long. There is no evidence to back these concepts up, so we do not acknowledge them in our practice.
● We don't require you to stay at home all day during the training, as that doesn't prepare you well for real-life situations.
● We don’t come to your home to do it for you, We think it is important that you can do this to maintain trust, bond and attachment.
ABOUT US
How We Work...
If you are here, you're probably trying to determine if we are right for you. Let me provide a clear summary of what we do and importantly what we don't do.
What we do:
● We specialise in teaching babies (4-14 months-old) to sleep independently within 3-5 days using the Sound Asleep Guru bespoke method.
● With infants over 14-months-old, we work on strengthening sleep hygiene, building healthy sleep routines, work on bedtime battles and eliminating wake ups using age-appropriate methods. This is not through sleep training so it takes longer.
● We tailor the sleep routine to fit your life, your baby, and your specific needs, rather than using generic routines.
● We base our approach on scientific research, evidence, and real data to best assist each family.
● We provide round-the-clock support every step of the way, if desired.
What we don't do:
● We don't use so-called "gentle" methods to address sleep issues in babies under 14 months. Our goal is to transform sleep wholly and rapidly.
● We don't plan for you to use cry-it-out or the extinction method.
● We don't rely on generic routines that are not tailored to your baby's specific needs.
● We don't adhere to "wake windows," which we refer to as "fake windows."
● We don't require you to stay at home all day during the training, as that doesn't prepare you well for real-life situations.
● We don’t come to your home to do it for you, We think it is important that you can do this to maintain trust, bond and attachment.
ABOUT US
How We Work...
If you are here, you're probably trying to determine if we are right for you. Let me provide a clear summary of what we do and importantly what we don't do.
What we do:
● We specialise in teaching babies (4-14 months-old) to sleep independently within 3-5 days using the Sound Asleep Guru bespoke method.
● With infants over 14-months-old, we work on strengthening sleep hygiene, building healthy sleep routines, work on bedtime battles and eliminating wake ups using age-appropriate methods. This is not through sleep training so it takes longer.
● We tailor the sleep routine to fit your life, your baby, and your specific needs, rather than using generic routines.
● We base our approach on scientific research, evidence, and real data to best assist each family.
● We provide round-the-clock support every step of the way, if desired.
What we don't do:
● We don't use so-called "gentle" methods to address sleep issues in babies under 14 months. Our goal is to transform sleep wholly and rapidly.
● We don't plan for you to use cry-it-out or the extinction method.
● We don't rely on generic routines that are not tailored to your baby's specific needs.
● We don't adhere to "wake windows," which we refer to as "fake windows."
● We don't require you to stay at home all day during the training, as that doesn't prepare you well for real-life situations.
● We don’t come to your home to do it for you, We think it is important that you can do this to maintain trust, bond and attachment.
Testimonials
What our clients have to say
Testimonials
What our clients have to say
Book Now
Talk to Us
If you would like to know more about our packages, please book in a discovery call. This will allow you to ask any questions about our approach and determine whether we are the right sleep coaches for you and your family. You will be under no obligation to work with us, as we always think it is best to shop around!