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ABOUT ME

How I Work

If you're here, you're probably trying to determine if I'm the right infant sleep coach for you. Let me provide a clear summary of what I do and also what I don't do. I encourage you to book a discovery call to discuss these points further and find the package that suits you best.

What I do:
● I specialise in teaching babies (4-14 months-old) to sleep independently within 3-5 days using my unique method that I have developed.
● With infants over 14-months-old, I build healthy sleep routines, work on bedtime battles and eliminating wake ups using age-appropriate methods.
● I tailor the sleep routine to fit your life, your baby, and your specific needs, rather than using generic routines.
● I base my approach on scientific research, evidence, and real data to best assist each family.
● I provide round-the-clock support every step of the way, if desired.

What I don't do:
● I don't use so-called "gentle" methods to address sleep issues. My goal is to transform sleep wholly and rapidly.
● I don't advocate for cry-it-out or the extinction method, as those are techniques you can implement on your own without a coach instructing you to simply close the door and leave.
● I don't rely on generic routines that are not tailored to your baby's specific needs.
● I don't adhere to "wake windows," which I refer to as "fake windows."
● I don't require you to stay at home all day during the training, as that doesn't prepare you well for real-life situations.
● I don’t come to your home to do it for you, I think it is important that you can do this!

ABOUT ME

How I Work

Hi, I'm Lauren. If you're here, you're probably trying to determine if I'm the right infant sleep coach for you. Let me provide a clear summary of what I do and what I don't do. I encourage you to book a discovery call to discuss these points further and find the package that suits you best.

What I do:
● I specialise in teaching babies (4-14 months) to sleep independently within 3-5 days using my unique method that I have developed.
● With infants over 14 months, I build healthy sleep routines, work on bedtime battles and eliminating wake ups using age-appropriate methods.
● I tailor the sleep routine to fit your life, your baby, and your specific needs, rather than using generic routines.
● I base my approach on scientific research, evidence, and real data to best assist each family.
● I provide round-the-clock support every step of the way, if desired.

What I don't do:
● I don't use so-called "gentle" methods to address sleep issues. My goal is to transform sleep genuinely and rapidly.
● I don't advocate for cry-it-out or the extinction method, as those are techniques you can implement on your own without a coach instructing you to simply close the door and leave.
● I don't rely on generic routines that are not tailored to your baby's specific needs.
● I don't adhere to "wake windows," which I refer to as "fake windows."
● I don't require you to stay at home all day during the training, as that doesn't prepare you well for real-life situations.
● I don’t come to your home to do it for you, I think it is important that you can do this!

Testimonials

What my clients have to say

Book Now

Talk to me

If you would like to know more about my packages, please book in a discovery call. This will
allow you to ask any questions about my approach and determine whether I am the right
sleep coach for you and your family. You will be under no obligation to work with me, I always
think it is best to shop around!

If you would like to know more about my packages, please book in a discovery call. This will allow you to ask any questions about my approach and determine whether I am the right sleep coach for you and your family. You will be under no obligation to work with me, I always think it is best to shop around!