ABOUT ME
How I Work
If you're here, you're probably trying to determine if I'm the right infant sleep coach for you. Let me provide a clear summary of what I do and also what I don't do. I encourage you to book a discovery call to discuss these points further and find the package that suits you best.
What I do:
● I specialise in teaching babies (4-14 months-old) to sleep independently within 3-5 days using my unique method that I have developed.
● With infants over 14-months-old, I build healthy sleep routines, work on bedtime battles and eliminating wake ups using age-appropriate methods.
● I tailor the sleep routine to fit your life, your baby, and your specific needs, rather than using generic routines.
● I base my approach on scientific research, evidence, and real data to best assist each family.
● I provide round-the-clock support every step of the way, if desired.
What I don't do:
● I don't use so-called "gentle" methods to address sleep issues. My goal is to transform sleep wholly and rapidly.
● I don't advocate for cry-it-out or the extinction method.
● I don't rely on generic routines that are not tailored to your baby's specific needs.
● I don't adhere to "wake windows," which I refer to as "fake windows."
● I don't require you to stay at home all day during the training, as that doesn't prepare you well for real-life situations.
● I don’t come to your home to do it for you, I think it is important that you can do this!
ABOUT ME
How I Work
Hi, I'm Lauren. If you're here, you're probably trying to determine if I'm the right infant sleep coach for you. Let me provide a clear summary of what I do and what I don't do. I encourage you to book a discovery call to discuss these points further and find the package that suits you best.
What I do:
● I specialise in teaching babies (4-14 months) to sleep independently within 3-5 days using my unique method that I have developed.
● With infants over 14 months, I build healthy sleep routines, work on bedtime battles and eliminating wake ups using age-appropriate methods.
● I tailor the sleep routine to fit your life, your baby, and your specific needs, rather than using generic routines.
● I base my approach on scientific research, evidence, and real data to best assist each family.
● I provide round-the-clock support every step of the way, if desired.
What I don't do:
● I don't use so-called "gentle" methods to address sleep issues. My goal is to transform sleep genuinely and rapidly.
● I don't advocate for cry-it-out or the extinction method.
● I don't rely on generic routines that are not tailored to your baby's specific needs.
● I don't adhere to "wake windows," which I refer to as "fake windows."
● I don't require you to stay at home all day during the training, as that doesn't prepare you well for real-life situations.
● I don’t come to your home to do it for you, I think it is important that you can do this!
Testimonials
What my clients have to say
We felt that the approach Lauren formulated for us was really bespoke to our needs and suited our routine and Juni’s demeanour. Even just small tweaks have made a big difference to Juni settling for sleep better. Lauren was also readily available to troubleshoot and adapt the plan where needed. Her advice was practical and clear, and most importantly, it really helped us to improve our sleep situation.
I have a bit of knowledge of infant sleep however I felt a bit overwhelmed when looking at my own toddler's sleep issues. Lauren helped me to be more consistent and follow through with plans, which ultimately helped us see what things worked and didn't work for my toddler. Plus her suggestion of introducing rewards was a game changer for my toddler! And resulted in a more consistent cot nap and most importantly a later start to the day. Thank you
Lauren was fantastic and very understanding. Being a twin parent herself, I felt she really understood the difficulties with trying to maintain a routine and having both babies in the same room whilst tying to make sleep changes. She was easy to talk to and kept in touch regularly. I would thoroughly recommend her to other twin parents.
The programme was highly personalised & was very respectful of our parenting choices. The one to one support was invaluable. I really don’t think we would have had the success we have had without Lauren’s support & help.
Lauren has been the Mary Poppins of sleep! She’s taught us clear and effective methods to help get our child into a good sleep routine! She’s been approachable, kind and knowledgeable throughout. She has given us our evenings back which has hugely helped our own well being as parents!
It has been brilliant to work with Lauren. She has taught us so much about how newborn babies sleep and supported us to make changes to our little one’s sleep routines. This has resulted in longer sleep cycles, a happier baby and happier parents!
Book Now
Talk to me
If you would like to know more about my packages, please book in a discovery call. This will
allow you to ask any questions about my approach and determine whether I am the right
sleep coach for you and your family. You will be under no obligation to work with me, I always
think it is best to shop around!
If you would like to know more about my packages, please book in a discovery call. This will allow you to ask any questions about my approach and determine whether I am the right sleep coach for you and your family. You will be under no obligation to work with me, I always think it is best to shop around!