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Transforming the
sleep of 0-12 year
olds

View my sleep packages

ABOUT ME

Hi, I'm Lauren

Hi, I am Lauren, an infant sleep coach based in South London helping families around the world achieve happier, healthier sleep. I have a Level 6 Sleep Practicioner qualification for 0-12 year olds! I also have an OCN Level 4, certification in Infant Reflux, Colic and allergies such as Cow’s Milk Protein Allergy and Lactose Intolerance.

I am a twin mama! My girl/boy twins were born at 29 weeks and so I am very familiar with the challenges prematurity presents – particularly with sleep and reflux. My son had reflux, a feeding tube and a feeding aversion which severely impacted sleep and forms the basis of my love for what I do now, bringing sleep into your homes. From personal experience, I understand the pressures on parents of multiples so do not charge twice for multiples.

I am also a qualified secondary school teacher and have over 15 years’ experience inspiring others through imparting knowledge. I firmly believe in sharing up-to-date research and knowlege! Therefore, I have also completed and passed the Pediatric Sleep Health Intelligence Program, a course designed for the most experienced coaches by the renowned pediatrician, pediatric respirologist and pediatric sleep doctor- Dr Anya McLaren-Barnett.

Book a consultation

ABOUT ME

Hi, I'm Lauren

Hi, I am Lauren, an infant sleep coach based in South London helping families around the world achieve happier, healthier sleep. I have a Level 6 Sleep Practicioner qualification for 0-12 year olds! I also have an OCN Level 4, certification in Infant Reflux, Colic and allergies such as Cow’s Milk Protein Allergy and Lactose Intolerance.

I am a twin mama! My girl/boy twins were born at 29 weeks and so I am very familiar with the challenges prematurity presents – particularly with sleep and reflux. My son had reflux, a feeding tube and a feeding aversion which severely impacted sleep and forms the basis of my love for what I do now, bringing sleep into your homes. From personal experience, I understand the pressures on parents of multiples so do not charge twice for twins!

I am also a qualified secondary school teacher and have over 15 years’ experience inspiring others through imparting knowledge. I firmly believe in sharing up-to-date research and knowlege! Therefore, I have also completed and passed the Pediatric Sleep Health Intelligence Program, a course designed for the most experienced coaches by the renowned pediatrician, pediatric respirologist and pediatric sleep doctor- Dr Anya McLaren-Barnett.

Book a consultation

Take the first step
towards improving sleep

If you would like to know more about my packages, please book in a discovery call. This will allow you to ask any questions about my approach and determine whether I am the right sleep coach for you and your family. You will be under no obligation to work with me, so get in touch with me to discuss the challenges you are facing with your little one’s sleep!

Book a free discovery call

My Training &
Qualifications

Testimonials

What my clients have to say

Cairen H

We felt that the approach Lauren formulated for us was really bespoke to our needs and suited our routine and Juni’s demeanour. Even just small tweaks have made a big difference to Juni settling for sleep better. Lauren was also readily available to troubleshoot and adapt the plan where needed. Her advice was practical and clear, and most importantly, it really helped us to improve our sleep situation.

Alex H

I have a bit of knowledge of infant sleep however I felt a bit overwhelmed when looking at my own toddler's sleep issues. Lauren helped me to be more consistent and follow through with plans, which ultimately helped us see what things worked and didn't work for my toddler. Plus her suggestion of introducing rewards was a game changer for my toddler! And resulted in a more consistent cot nap and most importantly a later start to the day. Thank you

Josie S

Lauren was fantastic and very understanding. Being a twin parent herself, I felt she really understood the difficulties with trying to maintain a routine and having both babies in the same room whilst tying to make sleep changes. She was easy to talk to and kept in touch regularly. I would thoroughly recommend her to other twin parents.

Jess H

The programme was highly personalised & was very respectful of our parenting choices. The one to one support was invaluable. I really don’t think we would have had the success we have had without Lauren’s support & help.

BECKY K

Lauren has been the Mary Poppins of sleep! She’s taught us clear and effective methods to help get our child into a good sleep routine! She’s been approachable, kind and knowledgeable throughout. She has given us our evenings back which has hugely helped our own well being as parents!

GEORGINA B

It has been brilliant to work with Lauren. She has taught us so much about how newborn babies sleep and supported us to make changes to our little one’s sleep routines. This has resulted in longer sleep cycles, a happier baby and happier parents!

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