We transform sleep for
4-month-olds to 16
year-olds
ABOUT US...
ABOUT ME
Hi, I'm Lauren
I am the founder of Sound Asleep Guru. I help families around the world achieve happier, healthier sleep. I am a Paediatric CBT-i practicioner and have a Level 6 Sleep Practicioner qualification for 0-16 year olds! And have completed The Paediatric Sleep course with Imperial College London. I also have an OCN Level 4, certification in Infant Reflux, Colic and allergies such as Cow’s Milk Protein Allergy and Lactose Intolerance.
My girl/boy twins were born at 29 weeks, so I understand the challenges which prematurity presents- particularly with regards to sleep and reflux. My son had reflux, a feeding tube and subsequently a feeding aversion which severely impacted sleep. This is what forms the basis of my love for bringing sleep to your homes.
I am also a qualified secondary school teacher and have over 15 years’ experience inspiring others through imparting knowledge. I firmly believe in sharing up-to-date research and knowlege! Therefore, I have also completed and passed the Paediatric Sleep Health Intelligence Program, a course designed for the most experienced coaches by the renowned pediatrician, pediatric respirologist and pediatric sleep doctor- Dr Anya McLaren-Barnett.
ABOUT ME
Hi, I'm Hana
I am an Infant Sleep Coach specialising in the sleep of children aged 0-12 years.
Drawing on a foundation of 15 years' worth of knowledge & experience in supporting families, I guide parents from overwhelm to confidence, guiding a way forward for their child’s sleep and wellbing.
Before becoming a mother of two, I trained as a Children’s Social Worker to help vulnerable children and families. Since then, I have worked in various settings, from children’s homes to collaborating with the police on cases involving missing children. As a perinatal worker, I also deliver antenatal classes, support early brain development, and foster secure attachments.
Maternal Mental Health is the centre of everything that I do.
Eventually, I discovered my passion for empowering mothers to trust their instincts and navigate through the noise when it comes to their children's sleep. My approach respect’s your child’s unique needs whilst preserving attachment and ensuring you get the sleep you need and deserve.
ABOUT ME
Hi, I'm Hana
I am an Infant Sleep Coach specialising in the sleep of children aged 0-12 years.
Drawing on a foundation of 15 years' worth of knowledge & experience in supporting families, I guide parents from overwhelm to confidence, guiding a way forward for their child’s sleep and wellbing.
Before becoming a mother of two, I trained as a Children’s Social Worker to help vulnerable children and families. Since then, I have worked in various settings, from children’s homes to collaborating with the police on cases involving missing children. As a perinatal worker, I also deliver antenatal classes, support early brain development, and foster secure attachments.
Maternal Mental Health is the centre of everything that I do.
Eventually, I discovered my passion for empowering mothers to trust their instincts and navigate through the noise when it comes to their children's sleep. My approach respect’s your child’s unique needs whilst preserving attachment and ensuring you get the sleep you need and deserve.
ABOUT ME
Hi, I'm Grace
I am an OCN Certified Infant Sleep Coach but my main focus is on the sleep of 4-14 month olds only.
I'm really passionate about infant sleep and changing the lives of the families I work with brings me so much joy! My approach is to work very closely with you to look at the whole picture of your baby and support you every step of the way in transforming their sleep in a simplistic way. My philosophies around sleep are based on evidence and research and I firmly believe in taking an approach that meets the needs of you and your baby.
I also have knowledge of allergies, reflux and tongue tie from my own experience with my daughter and I can deeply empathise with families who are struggling with sleep.
ABOUT ME
Hi, I'm Chloe
I’m an Infant and Child Sleep Coach with a Level 6 qualification in Sleep Science and Behaviour (0–16 years) from EDS, the UK’s most respected and rigorous sleep training programme. I have also completed the Imperial College London's, Paediatric Sleep Course.
Before I had my two children, I was a primary school teacher & have over a decade of experience of working with young children and families.
My journey to becoming a sleep consultant began when my little boy was born six weeks early, just before Christmas. The anxiety of SCBU, relentless feeding schedules, and sleepless nights continued long after we got home. I was exhausted, overwhelmed, and bombarded online with messages that made me feel change was not possible. Eventually, out of desperation, we sleep trained, and everything changed. We had our evenings back, my son was happier, and I finally started enjoying maternity leave. It was life changing, and I truly believe the power of sleep should never be underestimated.
I am a total sleep geek and passionate about supporting families with effective strategies for improving sleep that are grounded in evidence and research, I particularly focus on working with 4 months-4 years-old!
ABOUT ME
Hi, I'm Chloe
I’m an Infant and Child Sleep Coach with a Level 6 qualification in Sleep Science and Behaviour (0–16 years) from EDS, the UK’s most respected and rigorous sleep training programme. I have also completed the Imperial College London's, Paediatric Sleep Course.
Before I had my two children, I was a primary school teacher & have over a decade of experience of working with young children and families.
My journey to becoming a sleep consultant began when my little boy was born six weeks early, just before Christmas. The anxiety of SCBU, relentless feeding schedules, and sleepless nights continued long after we got home. I was exhausted, overwhelmed, and bombarded online with messages that made me feel change was not possible. Eventually, out of desperation, we sleep trained, and everything changed. We had our evenings back, my son was happier, and I finally started enjoying maternity leave. It was life changing, and I truly believe the power of sleep should never be underestimated.
I am a total sleep geek and passionate about supporting families with effective strategies for improving sleep that are grounded in evidence and research. I particularly focus on working with 4 months-4 years-old!
Take the first step
towards
improving sleep
If you would like to know more about our packages, please book in a discovery call. This will allow you to ask any questions about our approach and determine whether we are the right sleep coach for you and your family. You will be under no obligation to work with us, so get in touch with us to discuss the challenges you are facing with your little one’s sleep!
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